Tecnico di III livello alle 3 armi
Mark first got into Crossfit in 2015 as a member at Crossfit Youth and became an over night addict, not only to the results of the workouts but to the community of people. Fitness has always played a major part in Anthony’s life, as a teenager he was playing national level hockey and competing in Athletics.
On his quest to become a better coach Mark went on several different courses to improve his knowledge in the different areas of Crossfit ranging from weightlifting to gymnastics.
On this quest to become a better coach Mark went on several different courses to improve his knowledge in the different areas of Crossfit ranging from weightlifting to gymnastics. Mark has really taken to Olympic weightlifting and has recently qualified for the United States of America Championships.
Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great
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STRESS BUSTER
Want to get fitter, leaner and stronger? Amitee’s classes will kick you into shape in no time.
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica | |
|---|---|---|---|---|---|---|---|
| 17.00 - 18.00 | Esordienti 17.00 - 18.30 Jaffar Al Shishani Gianluca De Vita Francesco Faraoni Daniela Assirelli Caterina Pappalardo Alessandro Puccini Prime Lame 17.00 - 18.30 Jaffar Al Shishani Giovanni Abati Gianluca De Vita Daniela Assirelli Caterina Pappalardo Alessandro Puccini GPG Bambine/Maschietti 17.30 - 20.00 Jaffar Al Shishani Daniela Assirelli Caterina Pappalardo Alessandro Puccini GPG Giovanissime/i 17.30 - 20.00 Jaffar Al Shishani Giovanni Abati Daniela Assirelli Caterina Pappalardo Alessandro Puccini GPG Ragazze/i 17.30 - 20.00 Valentina Landucci Jaffar Al Shishani Giovanni Abati Daniela Assirelli Caterina Pappalardo Alessandro Puccini Cadetti 18.00 - 20.30 Jaffar Al Shishani Daniela Assirelli Caterina Pappalardo Alessandro Puccini | Cuccioli 17.00 - 18.00 Valentina Landucci Jaffar Al Shishani Giovanni Abati Francesco Faraoni Daniela Assirelli | Esordienti 17.00 - 18.30 Valentina Landucci Jaffar Al Shishani Giovanni Abati Gianluca De Vita Francesco Faraoni Daniela Assirelli Alessandro Puccini GPG Ragazze/i 17.30 - 20.00 Valentina Landucci Jaffar Al Shishani Giovanni Abati Daniela Assirelli Caterina Pappalardo Alessandro Puccini GPG Giovanissime/i 17.30 - 20.00 Valentina Landucci Jaffar Al Shishani Giovanni Abati Daniela Assirelli Alessandro Puccini GPG Bambine/Maschietti 17.30 - 20.00 Jaffar Al Shishani Giovanni Abati Daniela Assirelli Alessandro Puccini Cadetti 18.00 - 20.30 Valentina Landucci Jaffar Al Shishani Daniela Assirelli Alessandro Puccini | Cuccioli 17.00 - 18.00 Jaffar Al Shishani Francesco Faraoni Daniela Assirelli Caterina Pappalardo | Prime Lame 17.00 - 18.30 Jaffar Al Shishani Gianluca De Vita Daniela Assirelli Caterina Pappalardo Alessandro Puccini Esordienti 17.00 - 18.30 Jaffar Al Shishani Giovanni Abati Gianluca De Vita Daniela Assirelli Caterina Pappalardo Alessandro Puccini GPG Bambine/Maschietti 17.30 - 20.00 Jaffar Al Shishani Giovanni Abati Daniela Assirelli Caterina Pappalardo Alessandro Puccini GPG Giovanissime/i 17.30 - 20.00 Jaffar Al Shishani Daniela Assirelli Caterina Pappalardo Alessandro Puccini Cadetti 18.00 - 20.30 Jaffar Al Shishani Daniela Assirelli Caterina Pappalardo Alessandro Puccini | ||
| 18.00 - 19.00 | GPG Giovanissime/i 18.00 - 20.00 Valentina Landucci Jaffar Al Shishani Giovanni Abati Daniela Assirelli GPG Ragazze/i 18.00 - 20.00 Valentina Landucci Jaffar Al Shishani Giovanni Abati Daniela Assirelli Caterina Pappalardo Alessandro Puccini GPG Bambine/Maschietti 18.00 - 20.00 Valentina Landucci Jaffar Al Shishani Giovanni Abati Daniela Assirelli Cadetti 18.00 - 21.00 Valentina Landucci Jaffar Al Shishani Daniela Assirelli | GPG Bambine/Maschietti 18.00 - 20.00 Jaffar Al Shishani Daniela Assirelli Caterina Pappalardo GPG Giovanissime/i 18.00 - 20.00 Jaffar Al Shishani Daniela Assirelli Caterina Pappalardo Alessandro Puccini GPG Ragazze/i 18.00 - 20.00 Valentina Landucci Jaffar Al Shishani Giovanni Abati Daniela Assirelli Caterina Pappalardo Alessandro Puccini Cadetti 18.00 - 21.00 Jaffar Al Shishani Daniela Assirelli Caterina Pappalardo | |||||
| 19.00 - 20.00 | |||||||
| 20.00 - 21.00 | |||||||
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