Matthew first got into Crossfit in 2015 as a member at Crossfit Youth and became an over night addict, not only to the results of the workouts but to the community of people. Fitness has always played a major part in Matthew’s life, as a teenager he was playing national level hockey and competing in Athletics.

On his quest to become a better coach Matthew went on several different courses to improve his knowledge in the different areas of Crossfit ranging from weightlifting to gymnastics.

On this quest to become a better coach Matthew went on several different courses to improve his knowledge in the different areas of Crossfit ranging from weightlifting to gymnastics. Matthew has really taken to Olympic weightlifting and has recently qualified for the United States of America Championships.

Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

Qualifications

  • Certificate III & IV personal trainer
  • 2 Years Experience
  • Certified First Aid & CPR
  • BWL Level 1 Award in Coaching Weight Lifting
  • Level 1 Award in Strenght & Conditioning

POSITION

Personal Trainer

HOMETOWN

Oakland

LANGUAGES

Englisch, French

EXPERIENCE

12 years

STRESS BUSTER

Heavy squats

INSTAGRAM

@matthew_flynn

TWITTER

@_flynn

EMAIL

coach@gymbase.com

Join Matthew’s Classes

Want to get fitter, leaner and stronger? Amitee’s classes will kick you into shape in no time.

    Lunedì Martedì Mercoledì Giovedì Venerdì Sabato Domenica
    17.00 - 18.00 Esordienti
    17.00 - 18.30
    Jaffar Al Shishani
    Gianluca De Vita
    Francesco Faraoni
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini

    Prime Lame
    17.00 - 18.30
    Jaffar Al Shishani
    Giovanni Abati
    Gianluca De Vita
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini

    GPG Ragazze/i
    17.30 - 20.00
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini

    GPG Giovanissime/i
    17.30 - 20.00
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini

    GPG Bambine/Maschietti
    17.30 - 20.00
    Jaffar Al Shishani
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini

    Giovani
    17.30 - 20.30
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini

    Assoluti
    17.30 - 20.30
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Alessandro Puccini

    GPG Allieve/i
    17.30 - 20.30
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Francesco Faraoni
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini

    Cadetti
    18.00 - 20.30
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Francesco Faraoni
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini
    Cuccioli
    17.00 - 18.00
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Francesco Faraoni
    Daniela Assirelli

    Assoluti
    17.30 - 21.00
    Daniela Assirelli

    Giovani
    17.30 - 21.00
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli

    GPG Allieve/i
    17.30 - 21.00
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Gianluca De Vita
    Francesco Faraoni
    Daniela Assirelli

    GPG Giovanissime/i
    18.00 - 20.00
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli

    GPG Ragazze/i
    18.00 - 20.00
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini

    GPG Bambine/Maschietti
    18.00 - 20.00
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli

    Cadetti
    18.00 - 21.00
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Francesco Faraoni
    Daniela Assirelli
    Esordienti
    17.00 - 18.30
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Gianluca De Vita
    Francesco Faraoni
    Daniela Assirelli
    Alessandro Puccini

    GPG Giovanissime/i
    17.30 - 20.00
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Alessandro Puccini

    GPG Bambine/Maschietti
    17.30 - 20.00
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Alessandro Puccini

    GPG Ragazze/i
    17.30 - 20.00
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini

    GPG Allieve/i
    17.30 - 20.30
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Francesco Faraoni
    Daniela Assirelli
    Alessandro Puccini

    Giovani
    17.30 - 20.30
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Alessandro Puccini

    Assoluti
    17.30 - 20.30
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Alessandro Puccini

    Cadetti
    18.00 - 20.30
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Francesco Faraoni
    Daniela Assirelli
    Alessandro Puccini
    Cuccioli
    17.00 - 18.00
    Jaffar Al Shishani
    Francesco Faraoni
    Daniela Assirelli
    Caterina Pappalardo

    Assoluti
    17.30 - 21.00
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli

    Giovani
    17.30 - 21.00
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Caterina Pappalardo

    GPG Allieve/i
    17.30 - 21.00
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Caterina Pappalardo

    GPG Ragazze/i
    18.00 - 20.00
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini

    GPG Giovanissime/i
    18.00 - 20.00
    Jaffar Al Shishani
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini

    GPG Bambine/Maschietti
    18.00 - 20.00
    Jaffar Al Shishani
    Daniela Assirelli
    Caterina Pappalardo

    Cadetti
    18.00 - 21.00
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Caterina Pappalardo
    Esordienti
    17.00 - 18.30
    Jaffar Al Shishani
    Giovanni Abati
    Gianluca De Vita
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini

    Prime Lame
    17.00 - 18.30
    Jaffar Al Shishani
    Gianluca De Vita
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini

    GPG Giovanissime/i
    17.30 - 20.00
    Jaffar Al Shishani
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini

    GPG Bambine/Maschietti
    17.30 - 20.00
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini

    GPG Ragazze/i
    17.30 - 20.00
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Francesco Faraoni
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini

    Giovani
    17.30 - 20.30
    Valentina Landucci
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini

    GPG Allieve/i
    17.30 - 20.30
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini

    Assoluti
    17.30 - 20.30
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Alessandro Puccini

    Cadetti
    18.00 - 20.30
    Jaffar Al Shishani
    Giovanni Abati
    Daniela Assirelli
    Caterina Pappalardo
    Alessandro Puccini
    18.00 - 19.00
    19.00 - 20.00
    20.00 - 21.00
    Clicca sul nome del corso per maggiori informazioni

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    Martedì

    Mercoledì

    Giovedì

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